• sirdorius@kbin.social
    link
    fedilink
    arrow-up
    2
    ·
    edit-2
    1 year ago

    The AND paper from 2016 doesn’t seem expired, just removed from some site redesign: https://pubmed.ncbi.nlm.nih.gov/27886704/ The fact that the position hasn’t changed in more than 13 years should be an indication that it still holds. You don’t need to prove that water is wet every few years to make sure it’s still a valid stance.

    The NHS respects your life choices, and makes recommendations for nutrients based on those choices.

    Any talk about nutrition will be prefaced about getting certain nutrients. If omnivore diets had no risk of deficiencies we wouldn’t need dietitians. Any talk about an omnivore diet will be prefaced with fiber, which is easier to be lacking in that diet.

    I never claimed to be a nutritionist. I was just challenging the outdated notion that you NEED to be an omnivore to have a healthy diet.

    Vystopia is just a side effect. If I had a cent for every depressing thing in life I would be a millionaire. Dealing with depressing shit is just part of life. Suggesting that someone shouldn’t become vegan because they might get depressed is ridiculous. The same could be said about politics, gay rights, abortion rights etc, etc. Just live in a monastery, don’t care about anything worldly and you won’t be depressed. And veganism isn’t just about being depressed. There is a complementary effect of happiness from feeling connected to and respecting every living being in the world.