In the audio for this spectrogram I’ve pronounced [rä arä lä älä]. Even with all background noise, it’s obvious how smoother the [l] is in comparison with [r] - in one you’re simply redirecting the airflow laterally, in another you’re “turning” it on and off, by hitting the alveolar ridge with the tongue.
I think that this is most likely the case:
In the audio for this spectrogram I’ve pronounced [rä arä lä älä]. Even with all background noise, it’s obvious how smoother the [l] is in comparison with [r] - in one you’re simply redirecting the airflow laterally, in another you’re “turning” it on and off, by hitting the alveolar ridge with the tongue.