For me is like my body can’t decide, sometimes I can, sometimes I wake up exhausted.

  • echocat@programming.dev
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    15 days ago

    I don’t work nights anymore, but back when I did, I had a lot of trouble falling asleep after work. After switching medications, I started dreaming again and that’s been a game changer. I wasn’t getting into REM sleep as often, if at all before, but now my nights are so much better.