I got on unrelated meds and now am dropping like a stone. Was fat way before covid , covid made me extremely sedentary (105kgs). Got on new meds a month ago, then at 94kgs - I just stop being hungry when I take them. Meaning I take the pills in the morning, I’m not hungry till lunch at 2pm, I take them again around 3pm and they hold me till late evening (12pm, later) and I snack on the unhealthiest sweets in bed. I eat like shit too - burgers for lunch, KFC chicken, sometimes I treat myself to a healthy poke bowl (but that stuff’s expensive af), always order out since I suck at cooking for myself. Dropped to 91kg and holding. With this keeping up, I expect to go to 80 - 85kg which should be a healthy weight for me. So tldr, I dropped from 105kg on new meds, then dropped from 94kg to 91kg in a month because I got different meds.
I got on unrelated meds and now am dropping like a stone. Was fat way before covid , covid made me extremely sedentary (105kgs). Got on new meds a month ago, then at 94kgs - I just stop being hungry when I take them. Meaning I take the pills in the morning, I’m not hungry till lunch at 2pm, I take them again around 3pm and they hold me till late evening (12pm, later) and I snack on the unhealthiest sweets in bed. I eat like shit too - burgers for lunch, KFC chicken, sometimes I treat myself to a healthy poke bowl (but that stuff’s expensive af), always order out since I suck at cooking for myself. Dropped to 91kg and holding. With this keeping up, I expect to go to 80 - 85kg which should be a healthy weight for me. So tldr, I dropped from 105kg on new meds, then dropped from 94kg to 91kg in a month because I got different meds.