fossilesque@mander.xyzM to Science Memes@mander.xyzEnglish · 3 months agoDeficienciesmander.xyzimagemessage-square102fedilinkarrow-up1842arrow-down113
arrow-up1829arrow-down1imageDeficienciesmander.xyzfossilesque@mander.xyzM to Science Memes@mander.xyzEnglish · 3 months agomessage-square102fedilink
minus-squareOldWoodFrame@lemm.eelinkfedilinkEnglisharrow-up7·edit-23 months agoI just have a lot of sleep inertia. Sleepy when I get up, not sleepy at bed time. I did also have a vitamin D deficiency without knowing it though.
minus-squareLustyArgonian@lemmy.worldlinkfedilinkEnglisharrow-up2·edit-23 months agoSure, sleep inertia can be caused by lots of things. It is a sign of narcolepsy, sleep apnea, or other sleep issues in many people or can be vitamin based.
I just have a lot of sleep inertia. Sleepy when I get up, not sleepy at bed time.
I did also have a vitamin D deficiency without knowing it though.
Sure, sleep inertia can be caused by lots of things. It is a sign of narcolepsy, sleep apnea, or other sleep issues in many people or can be vitamin based.