I used to do the same thing. Come in, work for 8 hours, munching on something at my desk if hungry, and then leave. If I needed to think or was stuck, I’d get up and walk around the office (inside or out depending upon the weather) which typically helped get me un-stuck.
I think people should have that as an option if they wanted (I think it’s technically illegal here in Japan because employers would withhold the legally required break time until the end of the shift which is not how most people work).
I used to do the same thing. Come in, work for 8 hours, munching on something at my desk if hungry, and then leave. If I needed to think or was stuck, I’d get up and walk around the office (inside or out depending upon the weather) which typically helped get me un-stuck.
I think people should have that as an option if they wanted (I think it’s technically illegal here in Japan because employers would withhold the legally required break time until the end of the shift which is not how most people work).