I’ve been competing for a few years, with a two year break during Covid. I’m at

  • Squat: 380 lb (172 kg)
  • Bench: 270 lb (122 kg)
  • Deadlift: 424.4 lb (192.5 kg)

I’ve actually gotten weaker since I hit those numbers last October due to some back tweaks and time off for a trip, but I’m hoping to match those squat and deadlift numbers and get a 127.5 kg bench (281 lb) at my meet on the 23rd.

Longer term, I have my eyes on 405 lb (183 kg) squat, 315 lb (142 kg) bench, and 500 lb (227 kg) deadlift.

How about you?

  • minorsecond@lemm.eeOPMEnglish
    1·
    1 year ago

    I’d like to get a coach sometime. Finances don’t allow it at the moment but that’s a goal.