L4sBot@lemmy.worldB to Today I Learned@lemmy.worldEnglish · 1 year agoTIL the notion that lactic acid is the reason we experience muscle soreness after a workout has been debunked in the 1980s. Research suggests the soreness is a result of a cascade of physiological ...www.pfizer.comexternal-linkmessage-square13fedilinkarrow-up1162arrow-down13
arrow-up1159arrow-down1external-linkTIL the notion that lactic acid is the reason we experience muscle soreness after a workout has been debunked in the 1980s. Research suggests the soreness is a result of a cascade of physiological ...www.pfizer.comL4sBot@lemmy.worldB to Today I Learned@lemmy.worldEnglish · 1 year agomessage-square13fedilink
minus-squareAntOnARant@programming.devlinkfedilinkEnglisharrow-up7·1 year agoDamn… I feel like a fool for believing this for so long especially since I spoke so confidently to others about it as well. Haha damn! Thanks for sharing the knowledge OP!
Damn… I feel like a fool for believing this for so long especially since I spoke so confidently to others about it as well. Haha damn! Thanks for sharing the knowledge OP!