I swear to god, my mental health, self esteem, and confidence are flying to heights not seen since I graduated high school. That may be a low bar to clear, but I cleared it! I still want to lose another 30 pounds to reach my goal weight, but already I no longer feel ashamed when I look at myself naked in the mirror.
That’s awesome. Highly suggest tracking macros as the losses start to slow down. Massively ramping up protein consumption is the key to altering body composition. Congrats on progress so far!!