28 days without cocaine (4 weeks, basically a month). Most drugs I use I’ve taken sizable breaks from, but keeping away forever is really hard. Some break is better than no break at least, better for my nose and my heart.
Anyways, like a gram is now gone. I think tapering away benzos is going to be my next focus, in terms of sobering up.
I got off benzos after a decade or more of literally constant use. It’s tricky and the tail end is annoying and long, but it’s totally doable and 100% worth it.