I have ADHD diagnosed in my 30’s, and can’t seem to remember names even seconds after they are said. Sometimes I try so hard that I can’t follow the conversation because I’m focusing on repeating their name over and over so I don’t forget.

Inevitably I focus back on the conversation and the person’s name is lost.

Texting their name to me tends to work, but others tend to find this odd/annoying/off-putting if I halt an organic conversation to text myself their name. And can even find it quite disrespectful.

So, Title: Have any of you “cracked” how to remember names in active conversation?

  • Dandylion@beehaw.orgEnglish
    1·
    1 year ago

    I do the notes thing and when I’m done talking to them I refer to my notes and think of their face, that solidifies it for me pretty good.