Bought some chia seeds, thinking of throwing them in my oatmeal in the morning. Can I just throw them in raw? Or am I supposed to cook them? (or do something else with them)
Bought some chia seeds, thinking of throwing them in my oatmeal in the morning. Can I just throw them in raw? Or am I supposed to cook them? (or do something else with them)
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yeah that’s what I’m getting from trying to read up a bit. I think I’m going to try and soak them for like 15 minutes or something in some water before adding them to the oatmeal.
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