Ever noticed how the feeling doesn’t last when you buy a new item? What you’re experiencing is known as “hedonic adaptation” — or the “hedonic treadmill.” This phenomenon is what pushes us subconsciously to consume more, to not feel satisfied with what we have, and to dream of fresh starts. But we are not powerless in this: knowledge is power, and once we know about the hedonic treadmill effect, we can work to counter it.

  • tinycarnivoroussheep@possumpat.io
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    1 year ago

    I need to get around to actually reading Epicurus, OG Hedonist Himself, but he apparently he does talk about this sort of thing (less scientifically tho) and the need to cultivate yourself so that something like a piece of toasted cheese is enough for satisfaction.