I mean carbs in the bread, proteins and fat in the peanut butter. Use wholemeal bread for fibers.

Or are proportions off compared to recommendations?

  • memfree
    1·
    5 months ago

    No, but if you use natural peanut butter (even Costco has natural peanut butter) and an actual a whole wheat bread without all the additives, it isn’t the worst meal. Maybe throw a sliced banana in there to help round it out.