• dumblederp@aussie.zone
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    5 months ago

    I think I spent about $3.50 on food today. Porridge, lentil curry, beans on potato, two eggs on toast. Maybe $5 with trimmings. e: $6, some pear and feta for desert.

      • dumblederp@aussie.zone
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        5 months ago

        I had jerk stomach for about five years after I got back from India. I did the fodmap routine over about six months and it seemed to restore my gut somewhat. I still get heartburn with too much white flour.