• DolphinMath@slrpnk.net
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    6 months ago

    It depends on what nutrients you are comparing, and what environmental metrics you are looking it, but oat milk is wonderful and delicious!

    Soy Milk is very environmentally friendly as well, and a better source of protein (especially the unsweetened variety).

    • capital@lemmy.world
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      6 months ago

      I wish so badly that I liked the taste of soy milk because of the higher protein content.

      Oat just tastes so good to me.