DankZedong @lemmygrad.mlM to Physical Education@lemmygrad.ml · 1 year agoWeekly exercise thread, June 27th 2023message-squaremessage-square13fedilinkarrow-up113arrow-down10
arrow-up113arrow-down1message-squareWeekly exercise thread, June 27th 2023DankZedong @lemmygrad.mlM to Physical Education@lemmygrad.ml · 1 year agomessage-square13fedilink
minus-squarediegeticscream[all]🔻@lemmygrad.mllinkfedilinkarrow-up2·1 year agoI’ll be finishing this 3 week cycle Friday. I’ve been kicking over playing with conjugate lifting again, but it’s probably a bad idea. I think I’ll rotate snatch grip deadlifts out, and sumo in, just to switch things up. Front squats and push press are moving well!
I’ll be finishing this 3 week cycle Friday. I’ve been kicking over playing with conjugate lifting again, but it’s probably a bad idea.
I think I’ll rotate snatch grip deadlifts out, and sumo in, just to switch things up. Front squats and push press are moving well!