DankZedong @lemmygrad.mlM to Physical Education@lemmygrad.ml · 1 year agoWeekly exercise thread, June 27th 2023message-squaremessage-square13fedilinkarrow-up113arrow-down10
arrow-up113arrow-down1message-squareWeekly exercise thread, June 27th 2023DankZedong @lemmygrad.mlM to Physical Education@lemmygrad.ml · 1 year agomessage-square13fedilink
minus-squareCohortCzort@lemmygrad.mllinkfedilinkarrow-up3·1 year agoIve been increasing my leg day from once a week. Now doing 2 - 3 leg days. The problem im running into now is im running out of weights and other heavy objects, which force me to do more calisthenics.
minus-squareDankZedong @lemmygrad.mlOPMlinkfedilinkarrow-up4·1 year agoHave you tried squatting a car? Just kidding. Sounds like your quads will soon lift the entire proletariat to a higher level.
minus-squareCohortCzort@lemmygrad.mllinkfedilinkarrow-up3·1 year agoNot yet, but i did push it up a hill by myself the other day… Maybe next week 😉
Ive been increasing my leg day from once a week. Now doing 2 - 3 leg days. The problem im running into now is im running out of weights and other heavy objects, which force me to do more calisthenics.
Have you tried squatting a car?
Just kidding. Sounds like your quads will soon lift the entire proletariat to a higher level.
Not yet, but i did push it up a hill by myself the other day…
Maybe next week 😉