Recent change in life circumstances, and now I’m trying to figure out how to be an adult about food. I want to focus on eating healthy. I have very little foundational knowledge, so I need ELI5-level content. I’d love some online resources that I could use to learn. In-person classes are not a great fit. Anyone have any recommendations?
I started to learn from cooking stuff from youtube. But I’m also trying to learn to eat clean for fitness.
Can you recommend any specific resources on either of those topics? Anything you’ve found particularly helpful?