Renneder@sh.itjust.worksM to BecomeMe@sh.itjust.works · 5 months agoDiet may be more important than exercise for long-term weight control, evidence suggestswww.businessinsider.comexternal-linkmessage-square4fedilinkarrow-up116arrow-down10
arrow-up116arrow-down1external-linkDiet may be more important than exercise for long-term weight control, evidence suggestswww.businessinsider.comRenneder@sh.itjust.worksM to BecomeMe@sh.itjust.works · 5 months agomessage-square4fedilink
minus-squarebufalo1973linkfedilinkarrow-up8·5 months agoI’ve always heard that being fit is 10% gym and 90% kitchen.
I’ve always heard that being fit is 10% gym and 90% kitchen.