I’m going to go with Scientific Principles of Strength Training. A lot of good stuff in there. I have Boris Sheiko’s book but haven’t started it yet. I’ve heard it’s not so great but I love his programming so picked it up anyway.

What are some others that are good, informative reads?

  • minorsecondOPM
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    1 year ago

    I own this one too, but haven’t opened it yet.