Hi all! I have lost 60 lbs so far, currently plateaued. I still have another 40-60 to go. I am having a hard time finding easy, protein heavy foods. I eat lots of chicken and eggs. I’m not a huge fan of beef - i like it, but don’t like supporting the industry. I don’t much like cooking anymore & most “quick and easy” foods are majorly carb and sugar heavy. Any suggestions for high protein welcome. Meal prep type recipes fine too, if i can knock out cooking a week’s worth of protein snacks in one day that’s great.
Happy losing :)
You could try things like tofu, since or vegan fake meat. Also lots of legumes
Watch out tho, many fake meat products are quite high in fat.