I went through a great 2 year soberiety/life change program at the union gospel mission and we used those a lot in group. I remember trying to be a bit of a jerk and trying to pick the angry ones my first few groups but as you go outwards and more specific it really got me thinking. This wheel was sooo helpful in expressing myself and getting deeper into things I needed to share both in group and solo counseling. Thanks for the share brought back some good memories!!!
Hell yeah I love to see it! I feel like anger is the most socially accepted outside of happy so that seems really reasonable to me. I’m glad you gave it a chance and had a place to open up :)
I went through a great 2 year soberiety/life change program at the union gospel mission and we used those a lot in group. I remember trying to be a bit of a jerk and trying to pick the angry ones my first few groups but as you go outwards and more specific it really got me thinking. This wheel was sooo helpful in expressing myself and getting deeper into things I needed to share both in group and solo counseling. Thanks for the share brought back some good memories!!!
Hell yeah I love to see it! I feel like anger is the most socially accepted outside of happy so that seems really reasonable to me. I’m glad you gave it a chance and had a place to open up :)