galaxi@lemmy.world to

Mental Health@lemmy.world · 1 year ago

This is a feeling wheel! This is used to help you find the best description for what you're going through and over time improve your ability to identify your feelings.

111

This is a feeling wheel! This is used to help you find the best description for what you're going through and over time improve your ability to identify your feelings.

galaxi@lemmy.world to

Mental Health@lemmy.world · 1 year ago

Chat

ActualSimulation@lemmy.ca
link
fedilink
arrow-up
2·
1 year ago
I’ve used this before with my kids to help them verbalize their feelings. Awesome tool!

Mental Health@lemmy.world

mentalhealth@lemmy.world

You are not logged in. However you can subscribe from another Fediverse account, for example Lemmy or Mastodon. To do this, paste the following into the search field of your instance: !mentalhealth@lemmy.world

Welcome!

This is a safe place to discuss, vent, support, and share information about mental health, illness, and wellness.

Thank you for being here. We appreciate who you are today. Please show respect and empathy when making or replying to posts.

The rules for posting and commenting, besides the rules defined here for lemmy.world, are as follows:

Rules

1-Posts promoting paid products and services of any kind are not allowed here.

2-All posts and comments must be helpful and supportive. Do not put vulnerable people at risk.

3-Do not DM or ask to speak privately to any of our members unless they specifically request it.

If a person from this community disturbs you in a comment, please report the comment. If you receive a DM you did not request, send a screenshot of the DM in a message to a moderator. This is a bannable offense.

4-Suicide, Self-Harm, Death-- Extended discussions are STRONGLY DISCOURAGED here. First, mods and community members are caring people, but not experts in crisis situations. Second, we want to avoid Lemmy becoming like many commercial social media platforms, where comments can snowball into counterproductive talk.

If you or someone you know needs more help than can be found here, please refer to the pinned resources.

If BRIEF mention of these topics is an important part of your post, please flag your post as NSFW and include a (trigger warning: suicide, self-harm, death, etc.)in the title so that other readers who may feel triggered can avoid it. Please also include a trigger warning on all comments mentioning these topics in a post that was not already tagged as such.

Partner Communities

Neurodegenerative Disease Support

Bipolar Disorder

Avoidant Personality Disorder

Friends and Family of People with Addiction

To partner with our community and be included here, you are free to message the current moderators or comment on our pinned post.

Community Moderation

Some moderators are mental health professionals and some are not. All are carefully selected by the moderation team and will be actively monitoring posts and comments. If you are interested in joining the team, you can send a message to ZenGrammy for more information.

Visibility: Public

This community can be federated to other instances and be posted/commented in by their users.

1 user / day
2 users / week
125 users / month
1.7K users / 6 months
84 local subscribers
4.21K subscribers
205 Posts
1.55K Comments
Modlog