bird_compartment to Running@lemmy.world · 2 years agoSlow Is the New Fast: More Runners Are Happily Plodding Alongwww.wsj.comexternal-linkmessage-square6fedilinkarrow-up18arrow-down10file-text
arrow-up18arrow-down1external-linkSlow Is the New Fast: More Runners Are Happily Plodding Alongwww.wsj.combird_compartment to Running@lemmy.world · 2 years agomessage-square6fedilinkfile-text
minus-squarePython@programming.devlinkfedilinkarrow-up3·2 years agoSamee!! I’ve been doing low-HR MAF training for the past 2 months and it’s been a whole new experience. So many people get into running fast before they can run slow and get burnt out and injured!
Samee!! I’ve been doing low-HR MAF training for the past 2 months and it’s been a whole new experience. So many people get into running fast before they can run slow and get burnt out and injured!