- cross-posted to:
- mentalhealth@lemmy.world
- cross-posted to:
- mentalhealth@lemmy.world
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I want to make a variant for myself with questions/suggestions about dealing with the stresses of daily fascism-survival stuff (racism, transphobia, classism, capitalism/poverty/ableism) - I try to acknoweldge those influences to myself personally so that the massive increase in life-difficulty caused by oppressive systems/social structures don’t go submerged and unaddressed
Love this idea. I would totally use it, if you were to share it.
I use this from time to time as well. It’s amazing what a simple checklist can do to help.
I’ve had this one bookmarked for a while 😅
Thanks for sharing.
That’s a wonderful tool. I hadn’t seen it before. Thanks for sharing!