I’m not good with masking my emotions sometimes, although I do try to process the things before I take any action.
My face and body language on the other hand can reflect what I’m going through at the moment.
Are you aware of any ways to control yourself under difficult situations (apart from things like meditation) ?
After years of staring at a CRT monitor and increased sensitivity to light, I have developed a resting removed face that acts out mostly on particularly sunny days.
I highly don’t recommend it. I loved staring at the sky.