Scale Victory, Non-Scale Victory, Progress, Milestones – this is the place! Big or small, please post here and help us focus all of today’s awesomeness into an inspiring and informative mega-dose of greatness!

  • Did your scale drop again?
  • Did you log for an entire week?
  • Finally hitting those water goals?
  • Fit into your old pair of jeans?
  • Have a fitness feat?

Post it here!

Don’t forget to comment and interact with other posters here, let’s keep the good vibes going!

  • Arwenac@lemmy.world
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    1 year ago

    Not sure if this counts as a SV or NSV but I finally stepped on the scale after a vacation, and I only gained 1kg. Not bad for 4 weeks of not really watching what I ate.

    Trying to ease back into calorie counting and losing again. Going to keep my deficit small for a week. Around 250 calories so I can perhaps slowly make it bigger and prevent the all or nothing mentality.

  • kephalos@discuss.tchncs.deOPM
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    1 year ago

    Started with 118kg two week ago, now down 2kg-2.5 kgs (depending on fluctuation).

    I am essentially counting calories and running a deficit, trying to have some vegetable with every meal.

    • Arwenac@lemmy.world
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      1 year ago

      2 kg in two weeks is great, we’ll done! Counting calories and eating vegetables sounads like a good plan to follow!