cross-posted from: https://slrpnk.net/post/353551

Hi everyone!

I initially created this document because I couldn’t find anything similar. Feel free to use it if you find it helpful but also remember I’m not a nutritionist or doctor but if there are any inaccuracies I will change them.

  • Venus@slrpnk.net
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    1 year ago

    Vitamin D Deficiency risk: High

    Stop telling me to touch grass I will never

    Seriously though great chart. I’ve been vegan for over 5 years and I still learned some stuff from this!