Stamets@lemmy.world to Comic Strips@lemmy.world · 9 months ago[ADHDinos] A friendly reminderlemmy.worldimagemessage-square15fedilinkarrow-up1477arrow-down123file-textcross-posted to: adhd@lemmy.dbzer0.com
arrow-up1454arrow-down1image[ADHDinos] A friendly reminderlemmy.worldStamets@lemmy.world to Comic Strips@lemmy.world · 9 months agomessage-square15fedilinkfile-textcross-posted to: adhd@lemmy.dbzer0.com
minus-squareSlotos@feddit.nllinkfedilinkarrow-up6·9 months agoHow to I relax? My shoulders get so tense at times that it leads to crippling headaches.
minus-squareRiverGhost@slrpnk.netlinkfedilinkarrow-up4·edit-29 months agoI’m not good at it, but I’ve been using a hard foam roller whenever tension gets bad enough that doing something about it jumps up the priority queue. Like so: https://www.youtube.com/watch?v=F5aO1s3xwG4
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How to I relax? My shoulders get so tense at times that it leads to crippling headaches.
I’m not good at it, but I’ve been using a hard foam roller whenever tension gets bad enough that doing something about it jumps up the priority queue.
Like so: https://www.youtube.com/watch?v=F5aO1s3xwG4