I’ve always been thin. So now that I’m getting in shape, achieving abs and upper body strength was relatively straightforward.

But my ribs have always shown. Especially the bottom of my rib cage. Maybe the last three or four ribs, and it just looks weird. Is there something people would recommend, either diet-wise or (preferably) workouts to target that specific area?

Help would be appreciated!

  • TheFriar@lemm.eeOPEnglish
    3·
    10 个月前

    Much appreciated. My body actually decides to store fat in my hips, weirdly enough—I dunno if that’s common for men, but it’s the case with me. And no matter how in shape Ive gotten, I can’t seem to shed that hip weight. Oh well. Love handles never killed anyone. Thanks again for the tips