• AlexWIWA
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    1 year ago

    I don’t think sugars are an issue because they magically create fat, I think they’re an issue because they have a ton of calories and make us crave more food.

    But other countries have sugar, so like you said, that walking sure helps a ton. I have a friend that likes to alternate between living in their home town, and New York. It’s wild to see how much their weight changes every time they move back.