Bluetreefrog@lemmy.worldM to Ask Lemmy@lemmy.worldEnglish · 9 months agoWhat exercise routine REALLY works for you?message-squaremessage-square45fedilinkarrow-up155arrow-down12
arrow-up153arrow-down1message-squareWhat exercise routine REALLY works for you?Bluetreefrog@lemmy.worldM to Ask Lemmy@lemmy.worldEnglish · 9 months agomessage-square45fedilink
minus-squareOceanSoaplinkfedilinkarrow-up1·9 months agoReformers pilaties. The strengthening and stretching makes it gold standard.
Reformers pilaties. The strengthening and stretching makes it gold standard.