Mostly just asking this for a college assignment since I’m a student there, and this is the one I picked out of the twenty I came up with.

Feel free to also answer why you do such exercises, describe the last time you have engaged in physical exercise, and provide any additional thoughts.

  • OceanSoap
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    1 year ago

    Weightlifting and stretching. I love reformers pilaties because it incorporates both.