I’ve been really struggling to unplug my brain after a heavy week at work and I always overthink my free time, to the point where I don’t know what I’d prefer to do.

What’s your ‘go to’ way to relax or disconnect from real life?

Thanks!

  • Anticorp
    2·
    1 year ago

    I go to the gym, on off days I go for a ride on my mountain bike. Doing something physical forces my mind to disengage from anything other than what I’m doing right that moment.