I (16F) went to the gym for the first time in my whole life. What should I start with? What should I expect as a newbie? What are the most important rules and principles?
I (16F) went to the gym for the first time in my whole life. What should I start with? What should I expect as a newbie? What are the most important rules and principles?
In terms of etiquettes, if you pick up some equipment to use, try to put it back wherever you picked it up from after you are done. Can’t think of anything else.