Camarada Forte to Physical Education@lemmygrad.ml • 2 years agoWhat do you usually eat before and after exercise?message-square16fedilinkarrow-up118arrow-down10
arrow-up118arrow-down1message-squareWhat do you usually eat before and after exercise?Camarada Forte to Physical Education@lemmygrad.ml • 2 years agomessage-square16fedilink
minus-square@Idliketothinkimsmart@lemmygrad.mllinkfedilink1•2 years agoWhat ever is on hand, but at least coffee and something solid. After, I have a protein shake.
What ever is on hand, but at least coffee and something solid. After, I have a protein shake.