Stamets@lemmy.world to ADHD memes@lemmy.dbzer0.comEnglish · 14 days agoI cleaned my roommates room out of boredom while ignoring my ownlemmy.worldimagemessage-square40fedilinkarrow-up1844arrow-down111
arrow-up1833arrow-down1imageI cleaned my roommates room out of boredom while ignoring my ownlemmy.worldStamets@lemmy.world to ADHD memes@lemmy.dbzer0.comEnglish · 14 days agomessage-square40fedilink
minus-squareumbrellalinkfedilinkEnglisharrow-up4arrow-down1·edit-214 days agothe key is deliberating a set place for everything, and putting it back until it becomes habit. it turns into a dopamine hit eventually. if you find yourself not bothering to put some items back, they probably should be moved somewhere more convenient
the key is deliberating a set place for everything, and putting it back until it becomes habit. it turns into a dopamine hit eventually.
if you find yourself not bothering to put some items back, they probably should be moved somewhere more convenient