Ask Lemmy@lemmy.world · 11 hours ago

How do you battle depression by your own?

Platypus@lemmings.world to

Ask Lemmy@lemmy.world · 11 hours ago

AKA please, don’t tell me “get professional help”. Poor people can’t afford it anyways.

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Grayox
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3 hours ago
Mindfulness, if you can get your hands on it, read Why Buddhism is True.

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