UNLESS you work a blue collar job, or any other job that requires you to be outside the whole time, I don’t see the point in showering every day. Especially if you work from home or in a building with AC. It seems excessive and is also a waste of water. But do what you want lmao.
TIL that I have always “Navy Showered”. I grew up in the Caribbean where all we had was a solar water heater. The hot water would barely be enough for one person so we always water on/rinse/water off/lather/shampoo/water on/rinse/water off. It’s how I have always done it. Same applies for toothbrushing. My wife leaves the water running while brushing, which has always driven mad.
I know this sounds crazy, but there’s a scientific basis for leaving the water running while you brush your teeth. See, I’m actually just making stuff up and wanted to see if I could get any bites lol