My experience of doing GOMAD disproves that, I’ve had plenty of occasions where I drank it in a single session instead of spreading it out through the day… But it may or may not be possible if you aren’t accustomed to drinking a gallon of milk every day
My experience of doing GOMAD disproves that, I’ve had plenty of occasions where I drank it in a single session instead of spreading it out through the day… But it may or may not be possible if you aren’t accustomed to drinking a gallon of milk every day