garbanzo refried tip

JoYo to

Vegan Home Cooks@vegantheoryclub.orgEnglish · 6 个月前

If youve got parboiled or canned garbanzos and want a crunchy addition to your salads and pitas, microwave them.

i put a serving on a safe plate and microwave for approximately 5 minutes.

Then fry in oil with your favorite seasoning.

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JoYoOP
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6 个月前
yep, tho if you want them really crunchy you’ll want to nuke them for 10 minutes and be careful taking them out.

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