tiita@lemmy.worldMEnglish · 5 months ago20240601 - 30 minutes body weight workout - Stretching time!plus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20240601 - 30 minutes body weight workout - Stretching time!plus-squarewww.youtube.comtiita@lemmy.worldMEnglish · 5 months agomessage-square0fedilink
tiita@lemmy.worldMEnglish · 5 months ago20240530 - 30 minutes body weight workout - Thursday Abs!plus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20240530 - 30 minutes body weight workout - Thursday Abs!plus-squarewww.youtube.comtiita@lemmy.worldMEnglish · 5 months agomessage-square0fedilink
tiita@lemmy.worldMEnglish · 5 months ago20240529plus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20240529plus-squarewww.youtube.comtiita@lemmy.worldMEnglish · 5 months agomessage-square0fedilink
tiita@lemmy.worldMEnglish · 5 months ago20240525 - 30 minutes body weight workout - Saturday cardioplus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20240525 - 30 minutes body weight workout - Saturday cardioplus-squarewww.youtube.comtiita@lemmy.worldMEnglish · 5 months agomessage-square0fedilink
tiita@lemmy.worldMEnglish · 5 months ago20240523 - 30 minutes body weight workout - Thursday Mixplus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20240523 - 30 minutes body weight workout - Thursday Mixplus-squarewww.youtube.comtiita@lemmy.worldMEnglish · 5 months agomessage-square0fedilink
tiita@lemmy.worldMEnglish · 6 months ago20240520 - 30 minutes body weight workout - Relaxing monday mixplus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20240520 - 30 minutes body weight workout - Relaxing monday mixplus-squarewww.youtube.comtiita@lemmy.worldMEnglish · 6 months agomessage-square0fedilink
tiita@lemmy.worldMEnglish · 6 months ago20240518 - 30 minutes body weight workout - saturday cardioplus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20240518 - 30 minutes body weight workout - saturday cardioplus-squarewww.youtube.comtiita@lemmy.worldMEnglish · 6 months agomessage-square0fedilink
tiita@lemmy.worldMEnglish · 6 months ago20240516 - 30 minutes body weight exercise - Thursday Absplus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20240516 - 30 minutes body weight exercise - Thursday Absplus-squarewww.youtube.comtiita@lemmy.worldMEnglish · 6 months agomessage-square0fedilink
tiita@lemmy.worldMEnglish · 6 months ago20240515 - 30 minutes body weight workout - Evil Wednesday timeplus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20240515 - 30 minutes body weight workout - Evil Wednesday timeplus-squarewww.youtube.comtiita@lemmy.worldMEnglish · 6 months agomessage-square0fedilink
tiita@lemmy.worldMEnglish · 6 months ago20240513 - 30 minutes body weight exercise - Cardio and coreplus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20240513 - 30 minutes body weight exercise - Cardio and coreplus-squarewww.youtube.comtiita@lemmy.worldMEnglish · 6 months agomessage-square0fedilink
tiita@lemmy.worldMEnglish · 6 months ago20240509 - 30 minutes body weight workout - Thursday mixplus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20240509 - 30 minutes body weight workout - Thursday mixplus-squarewww.youtube.comtiita@lemmy.worldMEnglish · 6 months agomessage-square0fedilink
tiita@lemmy.worldMEnglish · 6 months ago20240502 - 30 minutes body weight workout - Thursday absplus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20240502 - 30 minutes body weight workout - Thursday absplus-squarewww.youtube.comtiita@lemmy.worldMEnglish · 6 months agomessage-square0fedilink
tiita@lemmy.worldMEnglish · 6 months ago20240501 - 30 minutes body weight workout - evil wednesdayplus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20240501 - 30 minutes body weight workout - evil wednesdayplus-squarewww.youtube.comtiita@lemmy.worldMEnglish · 6 months agomessage-square0fedilink
tiita@lemmy.worldMEnglish · 6 months ago20240427 - 30 minutes body weight exercise - cardio saturdayplus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20240427 - 30 minutes body weight exercise - cardio saturdayplus-squarewww.youtube.comtiita@lemmy.worldMEnglish · 6 months agomessage-square0fedilink
tiita@lemmy.worldMEnglish · 6 months ago20240424 - 30 minutes body weight - Evil Wednesdayplus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20240424 - 30 minutes body weight - Evil Wednesdayplus-squarewww.youtube.comtiita@lemmy.worldMEnglish · 6 months agomessage-square0fedilink
tiita@lemmy.worldMEnglish · 6 months ago20240422 - 30 minutes of body weight workout - monday mix!plus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20240422 - 30 minutes of body weight workout - monday mix!plus-squarewww.youtube.comtiita@lemmy.worldMEnglish · 6 months agomessage-square0fedilink
tiita@lemmy.worldMEnglish · 7 months ago20240420 - 30 minutes body weight work out - cardio saturday!plus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20240420 - 30 minutes body weight work out - cardio saturday!plus-squarewww.youtube.comtiita@lemmy.worldMEnglish · 7 months agomessage-square0fedilink
tiita@lemmy.worldMEnglish · 7 months ago20240418 - 30 minutes body weight exercise Thursday planking absplus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20240418 - 30 minutes body weight exercise Thursday planking absplus-squarewww.youtube.comtiita@lemmy.worldMEnglish · 7 months agomessage-square0fedilink
tiita@lemmy.worldMEnglish · 7 months ago20240417 - 30 minutes body weight exercise - Evil Wednesday!plus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20240417 - 30 minutes body weight exercise - Evil Wednesday!plus-squarewww.youtube.comtiita@lemmy.worldMEnglish · 7 months agomessage-square0fedilink
tiita@lemmy.worldMEnglish · 7 months ago20240415 - 30 minutes body weight exercise - Monday mix!plus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20240415 - 30 minutes body weight exercise - Monday mix!plus-squarewww.youtube.comtiita@lemmy.worldMEnglish · 7 months agomessage-square0fedilink