ooli@lemmy.worldM to Get Better@lemmy.world · 4 months ago

A 78-year-old doctor says he's reversed his age by 20 years. Here are the 4 diet principles he follows to stay young.

www.businessinsider.com

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A 78-year-old doctor says he's reversed his age by 20 years. Here are the 4 diet principles he follows to stay young.

www.businessinsider.com

ooli@lemmy.worldM to Get Better@lemmy.world · 4 months ago

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Dr. Michael Roizen, the chief wellness officer at Cleveland Clinic, shared how he eats to stay young, including following the Mediterranean diet.

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