I looove my progesterone nights, I sleep like the dead. However I need to go talk to my GP coz at the regular dose I get ridiculous dizziness if I have to get up and pee. And it’s not like room spinning dizziness, it’s more like I walk in a crooked line and take out the wall. Hard to explain and not so good.

Love Dr. Jen and am so thankful for her books and social media accounts!

There’s a new subreddit for peri and menopause. It’s called r/menopausemavens