• zarkony@lemmy.zip
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      7 months ago

      Probably just only drinking water. AKA a normal fast.

      Though to be fair most fasts still allow for other zero calorie drinks, like tea or coffee.

    • ryannathans@aussie.zone
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      7 months ago

      Stupid fad where people cycle consuming nothing but water for three days. Intermittent fasting (eg 14hr/day) is a far better approach

      • RampantParanoia2365@lemmy.world
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        7 months ago

        It sounds so dangerous. Not eating breakfast or lunch and having a big dinner is one thing, but literally eating nothing for 3 days? Talk to a doctor first.