trevorM · 4 years agoFAQ, including: What is meditation and why is it beneficial? How can I get started?plus-squarepinwww.reddit.comexternal-linkmessage-square1fedilinkarrow-up110arrow-down11
arrow-up19arrow-down1external-linkFAQ, including: What is meditation and why is it beneficial? How can I get started?plus-squarepinwww.reddit.comtrevorM · 4 years agomessage-square1fedilink
Grayox · edit-23 months agoWhat was your longest meditation session?plus-squaremessage-squaremessage-square5fedilinkarrow-up14arrow-down10
arrow-up14arrow-down1message-squareWhat was your longest meditation session?plus-squareGrayox · edit-23 months agomessage-square5fedilink
TurboTurbo@feddit.nl · 1 year agoJeremiah Fraites - Just Beplus-squareyewtu.beexternal-linkmessage-square1fedilinkarrow-up13arrow-down10
arrow-up13arrow-down1external-linkJeremiah Fraites - Just Beplus-squareyewtu.beTurboTurbo@feddit.nl · 1 year agomessage-square1fedilink
kiwijoghurt@lemmy.world · 1 year agoSpace time bridging - a meditation variation i found useful against sleepiness.plus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up18arrow-down10
arrow-up18arrow-down1external-linkSpace time bridging - a meditation variation i found useful against sleepiness.plus-squarewww.youtube.comkiwijoghurt@lemmy.world · 1 year agomessage-square0fedilink
ǟɦɨʍֆǟ ɮʝօʀռ@lemmy.worldEnglish · 1 year agoDay 221 “Nonduality” from 365 Tao: Daily Meditations by Deng Ming-Daoplus-squarelemmy.worldimagemessage-square0fedilinkarrow-up113arrow-down12
arrow-up111arrow-down1imageDay 221 “Nonduality” from 365 Tao: Daily Meditations by Deng Ming-Daoplus-squarelemmy.worldǟɦɨʍֆǟ ɮʝօʀռ@lemmy.worldEnglish · 1 year agomessage-square0fedilink
∟⊔⊤∦∣≶@lemmy.nz · 1 year agoYou're not a person, you are habits.plus-squaremessage-squaremessage-square0fedilinkarrow-up123arrow-down17
arrow-up116arrow-down1message-squareYou're not a person, you are habits.plus-square∟⊔⊤∦∣≶@lemmy.nz · 1 year agomessage-square0fedilink
ǟɦɨʍֆǟ ɮʝօʀռ@lemmy.worldEnglish · edit-21 year agoAsana Wisdomplus-squaremessage-squaremessage-square0fedilinkarrow-up12arrow-down12
arrow-up10arrow-down1message-squareAsana Wisdomplus-squareǟɦɨʍֆǟ ɮʝօʀռ@lemmy.worldEnglish · edit-21 year agomessage-square0fedilink
doylio@lemmy.ca · 1 year agoWhat mantra do you use for mantra meditation?plus-squaremessage-squaremessage-square3fedilinkarrow-up18arrow-down10
arrow-up18arrow-down1message-squareWhat mantra do you use for mantra meditation?plus-squaredoylio@lemmy.ca · 1 year agomessage-square3fedilink
Steal Wool@lemm.eeEnglish · 1 year agoSitting Meditation, Foyanplus-squaremessage-squaremessage-square0fedilinkarrow-up13arrow-down10
arrow-up13arrow-down1message-squareSitting Meditation, Foyanplus-squareSteal Wool@lemm.eeEnglish · 1 year agomessage-square0fedilink
ǟɦɨʍֆǟ ɮʝօʀռ@lemmy.world · 1 year agoDay 186 “Point” from 365 Tao: Daily Meditationsplus-squarelemmy.worldimagemessage-square1fedilinkarrow-up17arrow-down10
arrow-up17arrow-down1imageDay 186 “Point” from 365 Tao: Daily Meditationsplus-squarelemmy.worldǟɦɨʍֆǟ ɮʝօʀռ@lemmy.world · 1 year agomessage-square1fedilink
YellowtoOrange@lemmy.worldEnglish · 1 year agoHas anyone used the book The Mind Illuminated by Culadasa?plus-squaremessage-squaremessage-square2fedilinkarrow-up14arrow-down120
arrow-up1-16arrow-down1message-squareHas anyone used the book The Mind Illuminated by Culadasa?plus-squareYellowtoOrange@lemmy.worldEnglish · 1 year agomessage-square2fedilink
ahimsabjornEnglish · 1 year ago"Meditation" Day 167 from 365 Tao: Daily Meditations by Deng Ming-Daoplus-squareimagemessage-square0fedilinkarrow-up19arrow-down11
arrow-up18arrow-down1image"Meditation" Day 167 from 365 Tao: Daily Meditations by Deng Ming-Daoplus-squareahimsabjornEnglish · 1 year agomessage-square0fedilink
Torres@lemmy.world · 1 year agoWhat got me into meditationplus-squareyoutu.beexternal-linkmessage-square0fedilinkarrow-up14arrow-down10
arrow-up14arrow-down1external-linkWhat got me into meditationplus-squareyoutu.beTorres@lemmy.world · 1 year agomessage-square0fedilink
BrownJenkin@sopuli.xyz · 3 years agoWhat are your favourite guided metta meditation recordings?plus-squaremessage-squaremessage-square2fedilinkarrow-up17arrow-down10
arrow-up17arrow-down1message-squareWhat are your favourite guided metta meditation recordings?plus-squareBrownJenkin@sopuli.xyz · 3 years agomessage-square2fedilink
BrownJenkin@sopuli.xyz · edit-23 years agomeditation chatroom on Libera networkplus-squaremessage-squaremessage-square0fedilinkarrow-up14arrow-down10
arrow-up14arrow-down1message-squaremeditation chatroom on Libera networkplus-squareBrownJenkin@sopuli.xyz · edit-23 years agomessage-square0fedilink
BrownJenkin@sopuli.xyz · 4 years agoMorale and motivation are both low. What do I do?plus-squaremessage-squaremessage-square2fedilinkarrow-up16arrow-down10
arrow-up16arrow-down1message-squareMorale and motivation are both low. What do I do?plus-squareBrownJenkin@sopuli.xyz · 4 years agomessage-square2fedilink
BrownJenkin · 4 years ago[The Mind Illuminated] Slipping into the object of attention.plus-squaremessage-squaremessage-square13fedilinkarrow-up15arrow-down10
arrow-up15arrow-down1message-square[The Mind Illuminated] Slipping into the object of attention.plus-squareBrownJenkin · 4 years agomessage-square13fedilink
BrownJenkin · 4 years agoIn The Mind Illuminated, when you have stable enough attention, labelling is like a shooting gallery of the mind!plus-squareyoutu.beexternal-linkmessage-square0fedilinkarrow-up13arrow-down10
arrow-up13arrow-down1external-linkIn The Mind Illuminated, when you have stable enough attention, labelling is like a shooting gallery of the mind!plus-squareyoutu.beBrownJenkin · 4 years agomessage-square0fedilink
BrownJenkin · 4 years agoStruggling to reach access concentration.plus-squaremessage-squaremessage-square4fedilinkarrow-up16arrow-down10
arrow-up16arrow-down1message-squareStruggling to reach access concentration.plus-squareBrownJenkin · 4 years agomessage-square4fedilink